Find Balance and Inner Peace

Experience the transformative power of Hatha Yoga, designed to align your mind, body, and spirit for a harmonious life.

Nurture Your Well-being

Learn to cultivate mindfulness and resilience, enabling you to navigate life's challenges with grace and strength.

Discover Your True Self

Uncover your authentic self and embrace a journey of self-awareness and personal growth through the practice of Hatha Yoga.

Welcome to Intentional Living through Hatha Yoga

Step into a world of mindfulness and intentionality with our comprehensive course on Hatha Yoga. Discover the path to holistic well-being and unlock your inner potential.

Meet Your Yoga Instructor

Hi there! I'm TyKeisha, a passionate Hatha Yoga practitioner with over a decade of experience in guiding individuals towards a balanced and purposeful life. Join me on this transformative journey towards intentional living.

Course Curriculum

4 Chapters · 11 Lessons

  1. 1

    Introduction to Intentional Living and Hatha Yoga

    1. (Included in full purchase)

      Understanding Intentional Living

    2. (Included in full purchase)

      Principles of Hatha Yoga

    3. (Included in full purchase)

      Meet Your Instructor

  2. 2

    Fundamentals of Hatha Yoga

    1. (Included in full purchase)

      The Benefits of Hatha Yoga

    2. (Included in full purchase)

      Core Hatha Yoga Poses

  3. 3

    Hatha Yoga Practices

    1. (Included in full purchase)

      Hatha Yoga Practice 1

    2. (Included in full purchase)

      Hatha Yoga Practice 2

    3. (Included in full purchase)

      Hatha Yoga Practice 3

  4. 4

    Conclusions and Next Steps

    1. (Included in full purchase)

      Continuing Your Hatha Yoga Journey

    2. (Included in full purchase)

      Thank You

    3. (Included in full purchase)

      Course Feedback

Ready to Embrace Intentional Living?

Join our course today to start your journey towards a more mindful and fulfilling life through the practice of Hatha Yoga.

$10.00

Enroll Now