Enhance Self-Awareness

Discover the profound impact of setting intentions on your self-awareness and personal growth.

Manifest Your Desires

Learn how guided meditation can help you manifest your desires and turn your dreams into reality.

Boost Mental Clarity

Experience mental clarity and focus by incorporating guided meditation into your daily routine.

About the Course

Join our course and embark on a journey of self-discovery and transformation. Learn the art of setting intentions through guided meditation, and unlock your full potential. Overcome obstacles, achieve your goals, and live a more fulfilling life. Take the first step towards a brighter future today!

Meet Your Instructor

Hi, I'm Keisha, your guide on this transformative journey. I've dedicated my life to helping individuals like you harness the power of intention setting and meditation for personal growth. Let's embark on this path together and create positive change in your life.

Course Curriculum

3 Chapters · 97 Lessons

  1. 1

    Introduction to Intentional Living and Meditation

    1. (Included in full purchase)

      What is Intentional Living

    2. (Included in full purchase)

      Benefits of Setting Intentions

    3. (Included in full purchase)

      What is Meditation

    4. (Included in full purchase)

      Benefits of Meditation

    5. (Included in full purchase)

      Meet Your Coach

  2. 2

    Guided Meditation Sessions

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      Session 1: Yoga Nidra for Rejuvenation

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      Session 2 Setting Intention: Guided Meditation for Balanced Thinking

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      Session 3: Sankalpa Renewal

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      Session 4: Overflowing Heart

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      Session 5: Pure Awareness Yoga Nidra

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      Session 6: Energizing Yoga Nidra

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      Session 7: Rainbow Light Yoga Nidra

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      Session 8: Guided Chakra Meditation

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      Session 9: Body Scan for Stress Relief

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      Session 10 : Guided Meditation for Letting Go

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      Session 11 : Guided Meditation for Positive Self Image

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      Session 12: Guided Meditation for Complete Relaxation

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      Session 13: Guided Meditation for Releasing Anxiety

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      Session 14: Guided Meditation for Releasing Stress

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      Session 15 : Guided Meditation for Peace

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      Session 16: Guided Meditation Practice Calming Yoga Nidra Practice

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      Session 17: Guided Meditation for Clarity

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      Session 18: Guided Meditation for Self Confidence

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      Session 19: Guided Meditation Chakra Breathing

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      Session 20: Guided Meditation Chakra Balancing

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      Session 21: Guided Meditation Pain, Anxiety, and Stress Relief

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      Session 22: Guided Meditation Beach Visualization

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      Session 23: Guided Meditation Positivity, Joy, and Intention

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      Session 24: Guided Meditation The Tree

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      Session 25: Guided Meditation "Dream Life"

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      Session 26: Guided Meditation "Guided Light"

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      Session 27: Guided Meditation "Simplify Just For Today"

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      Session 28: Guided Meditation "Sunflower"

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      Session 29: Guided Meditation "Embracing Uniqueness"

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      Session 30 : Guided Meditation "Receiving"

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      Session 31: Guided Meditation "Intuitive Guidance"

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      Session 32 : Guided Meditation "Affirmations for Manifesting'

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      Session 33: Guided Meditation "Happiness"

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      Session 34: Guided Meditation "Forgiveness"

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      Session 35: Guided Meditation 'Healing'

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      Session 36: Guided Meditation "Mountain Meditation"

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      Session 37: Guided Meditation "Amethyst Cave"

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      Session 38: Guided Meditation "Gratitude and Love"

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      Session 39: Guided Meditation "Authentic You"

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      Session 40: Guided Meditation "In the Flow"

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      Session 41: Guided Meditation "Moonlight Journey"

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      Session 42: Guided Meditation "Loving Kindness"

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      Session 43: Guided Meditation "Motivation"

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      Session 44: Guided Meditation "Chakra Waterfall"

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      Session 45: Guided Meditation "Breathing Space"

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      Session 46: Guided Meditation "Joyful Effort"

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      Session 47: Guided Meditation "Healing Peace"

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      Session 48: Guided Meditation "Healing Light"

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      Session 49: Guided Meditation "Floating Cloud"

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      Session 50: Guided Meditation "Peaceful Place"

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      Session 51: Guided Meditation "Starry Sky"

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      Session 52: Guided Meditation "Relaxing Candles"

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      Session 53: Guided Meditation "Peaceful Forest"

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      Session 54: Guided Meditation "Peaceful Waves"

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      Session 55: Guided Meditation "Colorful Relaxation"

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      Session 56: Guided Meditation "Peaceful Meadow"

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      Session 57: Guided Meditation "Summer Clouds"

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      Session 58: Guided Meditation "Protective light"

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      Session 59: Guided Meditation "Self Esteem"

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      Session 60: Guided Meditation "Golden Light"

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      Session 61: Guided Meditation "Pot of Gold"

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      Session 62: Guided Meditation "Authentic You"

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      Session 63: Guided Meditation "Mindful Meditation"

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      Session 64: Guided Meditation "Special Place"

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      Session 65: Guided Meditation "Soothing Color"

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      Session 66: Guided Meditation "Loving Kindness"

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      Session 67: Guided Meditation "I am Enough"

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      Session 68: Guided Meditation "Guided Relaxation"

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      Session 69: Guided Meditation "Breath, Sound, Body"

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      Session 70: Guided Meditation "Present Moment Awareness"

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      Session 71: Guided Meditation "Embodied Awareness"

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      Session 72: Guided Meditation "Root Chakra Meditation"

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      Session 73: Guided Meditation "Setting Intentions From Within"

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      Session 74: Guided Meditation Balance (Chakra Meditation)

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      Session 75: Guided Meditation "I Am Worthy"

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      Session 76: Guided Meditation "Solar Plexus"

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      Session 77: Guided Meditation "Self Love"

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      Session 78: Guided Meditation "Heart Chakra'

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      Session 79: Guided Meditation "Abundance, Gratitude, and Attraction"

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      Session 80: Guided Meditation "Duality"

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      Session 81: Guided Meditation "Throat Chakra"

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      Session 82: Guided Meditation "Intuition"

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      Session 83: Guided Meditation "7 Chakras"

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      Session 84: Guided Meditation "Energizing Light"

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      Session 85: Guided Meditation "Manifesting Abundance"

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      "Session 86: Guided Meditation "Release Stress"

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      Session 87: Guided Meditation "Clarity"

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      Session 88: Guided Meditation "You Are Worthy"

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      Session 89: Guided Meditation "Self Realization"

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      Session 90 Guided Meditation "Align with Nature"

  3. 3

    Conclusion

    1. (Included in full purchase)

      Thank You

    2. (Included in full purchase)

      Course Feedback

Ready to Transform Your Life?

Enroll today and start your journey towards a more intentional and fulfilling life.

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